Sofritas Burrito – Price, Calories & Chipotle Guide 2026
The Sofritas Burrito is Chipotle’s bold, plant-based classic made with organic tofu simmered in a smoky sofrito-style sauce and wrapped in a warm tortilla with rice, beans, and fresh toppings. It’s a favorite for vegans, vegetarians, and spice lovers who want the same depth of flavor as meat burritos without the meat. In this complete guide, you’ll learn what sofritas and sofrito are, how the burrito is built, detailed nutrition, a Chipotle-style recipe, comparisons, smart calorie cuts, and how to find a Sofritas Burrito near you.
Price: $10.95 | Calories: 1050 Cal
What Is Sofritas and What Is Sofrito?
Sofritas is Chipotle’s plant-based protein created from crumbled organic tofu that’s braised in a smoky, spicy sauce inspired by sofrito. The tofu absorbs the sauce’s flavors, delivering a savory, slightly spicy bite with a tender texture that holds up in burritos, bowls, tacos, and salads. Sofrito is a traditional Latin cooking base used across Mexican, Caribbean, and Spanish cuisines. It typically starts with sautéed onions, peppers, garlic, tomatoes, herbs, and spices, which are cooked together to form a deep, aromatic foundation.
What’s in a Chipotle Sofritas Burrito?
A standard Sofritas Burrito begins with a large flour tortilla and is filled with cilantro-lime rice, black or pinto beans, and a generous portion of sofritas. From there, you can customize with salsas such as fresh tomato, roasted corn, tomatillo green, or red chili. Many guests add fajita veggies, lettuce, guacamole, or dairy toppings like cheese and sour cream. For a fully vegan burrito, simply skip the dairy and keep the veggies and salsas.
Sofritas Burrito Nutrition Facts
Below is an estimated nutrition profile for a fully loaded Sofritas Burrito (tortilla, rice, beans, sofritas, and standard salsas). Values can vary by location and customization.
| Nutrient | Amount |
| Calories | 1050 Cal |
| Protein | 32 g |
| Total Fat | 35 g |
| Saturated Fat | 7 g |
| Carbohydrates | 145 g |
| Fiber | 18 g |
| Sugar | 10 g |
| Sodium | 2400 mg |
| Cholesterol | 0 mg |
This burrito offers solid plant-based protein and fiber, though the tortilla and rice contribute most of the calories and carbs.
Chipotle Sofritas Burrito Calories Explained
While sofritas itself is moderate in calories compared to steak or barbacoa, the burrito format adds a lot of energy from the large tortilla, rice, and beans. These components are what push the total to 1050 calories. If you enjoy the flavor but want fewer calories, switching to a bowl, reducing rice, or choosing one bean can quickly bring the total down without sacrificing taste.
Sofritas Burrito vs Other Chipotle Proteins
| Protein | Burrito Calories (Approx.) | Flavor Profile |
| Sofritas | 1050 | Smoky, spicy, plant-based |
| Chicken | 1030 | Savory, lightly spiced |
| Steak | 1100 | Rich, grilled |
| Barbacoa | 1140 | Deep, braised |
| Carnitas | 1130 | Juicy, seasoned pork |
Sofritas stands out as the only fully vegan option with a bold, smoky heat, making it ideal for those who want flavor without meat.
Homemade Sofrito & Sofritas Recipe (Chipotle-Style)
You can recreate Chipotle-style sofritas at home with a few pantry ingredients. Press and crumble 14 oz of extra-firm tofu. Heat 2 tablespoons of olive oil in a pan and sauté half a diced onion until soft. Add two minced garlic cloves, two chopped chipotle peppers in adobo, two tablespoons of adobo sauce, two tablespoons of tomato paste, half a teaspoon each of cumin, oregano, and smoked paprika, and stir well. Mix in the crumbled tofu and cook for 8 to 10 minutes until it absorbs the sauce and becomes slightly crispy. Finish with two tablespoons of apple cider vinegar, season with salt to taste, and serve in burritos, bowls, or tacos.
How to Lower Calories in a Sofritas Burrito
Choose a bowl instead of a tortilla to save hundreds of calories, pick one type of rice or skip rice entirely, add fajita veggies for volume, choose fresh tomato or corn salsa instead of red chili, skip sour cream and cheese, and keep guacamole as your main fat. These simple swaps can reduce your meal by 300 to 400 calories while keeping the same bold flavor.
Sofritas Burrito Near Me
Sofritas is available at most Chipotle locations across the United States. To find one nearby, use Chipotle’s store locator, the Chipotle mobile app, or search “Chipotle near me” on Google Maps. You can order in-store, online for pickup, or through delivery partners for convenience.
FAQs
Final Thoughts
The Chipotle menu Sofritas Burrito proves that plant-based food can be just as rich, satisfying, and crave-worthy as traditional meat options when it is prepared with bold spices and layered flavors, and its smoky sofrito sauce, hearty tofu, and fresh toppings create a balanced bite that works for vegans, vegetarians, and curious meat-eaters alike while still feeling indulgent. While the calorie count is high in burrito form, easy customizations can turn it into a lighter, everyday-friendly meal without losing its signature taste, making it a flexible option for different lifestyles and goals.
